The 7-Minute Workout app for Windows Phone.

Seven guides you through 7-minute workouts with precise illustrations, timed visuals, verbal cues, and even tactile feedback to transition between 30 seconds of high-intensity exercise and 10 seconds of rest. * No workout equipment & just minutes a day * Fun and rewards to keep you motivated * Based on the characteristic 7-minute workout featured in the NY Times Magazine Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific research to provide maximum benefits of regular exercise in the shortest possible time.

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